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How to Be Sad

How to Be Sad The Key to a Happier Life

Paperback (20 Jan 2022)

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Publisher's Synopsis

'In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier' Meik Wiking, CEO of the Happiness Research Institute

Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.

Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

About the Publisher

4th Estate

Book information

ISBN: 9780008384593
Publisher: HarperCollins Publishers
Imprint: 4th Estate
Pub date:
DEWEY: 152.4
DEWEY edition: 23
Language: English
Number of pages: 384
Weight: 272g
Height: 129mm
Width: 197mm
Spine width: 28mm