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How to Be Healthier One Bite at a Time: Tips on How to Get the Perfect Weight without Resorting to Diet Plan Fads

How to Be Healthier One Bite at a Time: Tips on How to Get the Perfect Weight without Resorting to Diet Plan Fads

Paperback (20 Jan 2015)

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Publisher's Synopsis

A book on diet and nutrition can help you lead a better life. The book will detail what sort of nutrients your body needs and what diet will provide those proper nutrients to you. By having the proper diet it can help relieve stress, sleep better, be more energetic, be more active, have less health issues or eliminate current health issues, feel better about yourself, and lead a longer life.

Book information

ISBN: 9781635014891
Publisher: Speedy Publishing LLC
Imprint: Speedy Publishing LLC
Pub date:
Language: English
Number of pages: 78
Weight: 118g
Height: 229mm
Width: 152mm
Spine width: 4mm