Publisher's Synopsis
Love is a mystery that we all want to decipher. We fall in love without fully understanding why, we feel butterflies in our stomach without knowing what causes them, and sometimes we suffer without understanding how to avoid it. We have been told that love is something magical, that it just happens, but the truth is that there are reasons behind every accelerated heartbeat, every unexpected attraction, and every bond that marks our lives. This book is not a fairy tale or a series of empty advice, it is a real and deep exploration of how love works in our mind, in our body, and in our heart.
But it is not only about understanding love, but about learning to live it without fear and without pain. Many people believe that loving is synonymous with suffering, that if something hurts it is because it is worth it, but that idea only leads us to destructive relationships that leave us empty. Here you will discover how to love without losing yourself, how to avoid unrealistic expectations that lead us to frustration, and, most importantly, how to find in love a source of happiness instead of a constant struggle.
Self-love also plays a fundamental role in our ability to love others. You cannot expect someone to love you in a healthy way if you have not first learned to love yourself. Throughout these pages, you will understand how self-love directly impacts your relationships, how it can help you better choose the people you share your life with, and how it can be the key to leaving behind relationships that do not do you any good.
This book is for those who have ever loved, for those who are afraid to do so, for those who have suffered for love, and for those who are looking for a healthier and more conscious way to live it. These are not magic formulas or unrealistic promises, but rather a guide that will help you understand love from a clearer perspective, based on psychology, experience, and reality. If you have ever wondered why you fall in love, how to avoid suffering for love, or how to build a relationship that is truly worthwhile, here you will find the answers you have been looking for.
