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How We Break Navigating the Wear and Tear of Living - How to Live Trilogy;

First American

Hardback (21 May 2024)

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Publisher's Synopsis

"Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma-and for all of us who sometimes feel like we have been pushed past our breaking point"--.

Book information

ISBN: 9780374172114
Publisher: Farrar, Straus and Giroux
Imprint: Farrar, Straus and Giroux
Pub date:
Edition: First American
DEWEY: 158
DEWEY edition: 23/eng/20240126
Language: English
Weight: 499g
Height: 230mm
Width: 150mm
Spine width: 32mm