Publisher's Synopsis
""How To Win And Keep Health With Foods"" is a comprehensive guide to achieving optimal health through proper nutrition. Written by Victor H. Lindlahr, a renowned expert in natural healing and healthy living, this book provides practical advice on how to choose and prepare foods that promote wellness and vitality. Lindlahr emphasizes the importance of a balanced diet that includes fresh fruits and vegetables, whole grains, lean protein, and healthy fats. He also discusses the benefits of fasting, cleansing, and other natural remedies for common health problems. With its clear and concise language, ""How To Win And Keep Health With Foods"" is a valuable resource for anyone seeking to improve their overall health and well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
