Publisher's Synopsis
Do you want to get to know a new way that is extremely beneficial to cope with anxiety and depression? Do you want to improve sleep quality?
If you answer YES, then let talk about essential oils, the natural ways, and homemade remedies to deal with minor ailments like colds, headaches, and pains, like back pain caused by stress.
This book is the second book of this series.
This is a basic essential oil guide on how to blend and mix aromatherapy oils for the various methods of application, like using in a diffuser, direct inhalation, etc.
In this book, you will learn:
- Natural essential oil recipes and homemade remedies
- How to use essential oils to relieve stress and other stress-related issues
- How to use essential oils to relax the mind, ease anxiety and tension
- How to use essential oils to combat depression and mood swings
- How to use essential oils to deal with sleep disorders and have a deep and refreshing night rest every single day
- How to use essential oils to re-invigorate the body and be more productive by releasing more energy
