Publisher's Synopsis
How To Stop Self-Sabotaging is a functional athlete's guide to removing behaviours and mental-emotional states harmful to success such as inconsistency in training, holding back in WODs, poor nutritional consistency, a lack of self-belief etc.Mindset Rx'd is a service for the functional fitness markets and has helped thousands of athletes improve their mindset. We have worked both with elite athletes like Brent Fikowski, 4-time CrossFit Games(R) athlete, Brent Fikowski, as well as non-elite athletes on their path to the best version of themselves.
