Publisher's Synopsis
Are you interested in improving the condition of your back today and preventing health issues in the future? Would you like to keep your immediate family from having back problems? Many of us experience back and neck problems due to incorrect posture. Sitting, standing, lying down, moving objects, exercising, coughing, putting shoes on, placing an infant in a car, to name just a few routine activities--if done incorrectly--may cause serious damage to our spine and back.
This book may give you:
- How To Stop Back Pain From Sitting: Living With Chronic Back Pain
- Chronic Back Pain Treatment: How To Avoid Lower Back Pain
- Chronic Back Pain: Symptoms, Causes, Diagnosis & Treatments
