Publisher's Synopsis
Setting boundaries with family and friends is essential to understanding your self-worth and building a healthy, meaningful life. Don't be afraid to speak your mind respectfully. Establishing boundaries is the cornerstone of this foundation. By setting boundaries, you can navigate and steer conversations toward healthier interactions, identify and change limiting beliefs and behavior patterns, and overcome obstacles that prevent you from achieving your desires. Learn the tools needed to start healthy conversations with family, friends, and in relationships. Create a life you truly love; unlike anything you've experienced before. It's time to set boundaries and start talking!
