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How To Practice Yoga

How To Practice Yoga Get Rid Of Stress By Practicing Yoga Sutras Of Patanjali: Patanjali Yoga For Beginners

Paperback (05 Jun 2021)

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Publisher's Synopsis

The more modern of our life, the more knowledge about health that we should increase. If you are finding the guidelines for practicing yoga at home, this book is for you.
Through this book you will discover:
- What are the benefits of yoga practice?
- Why should I organize my practice according to the yoga sutras of Patanjali?
- Is traditional yoga proper yoga for beginners?
- What is the difference between this book and others yoga books?

Book information

ISBN: 9798515792442
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 34
Weight: 64g
Height: 229mm
Width: 152mm
Spine width: 2mm