Publisher's Synopsis
Discover the transformative power of stress in "How to Love Stress and Live Longer." Contrary to popular belief, stress doesn't just harm-it can also heal. By understanding stress as a natural response that can be harnessed, you can learn to respond rather than react to life's challenges. If stress feels overwhelming, this book is your guide to embracing it, equipping you with essential tools and concepts to not just survive but thrive. Let me show you how to love stress and live a longer, healthier life by focusing on what you can control.(On Purpose)
