Publisher's Synopsis
Discover basic mindfulness practices and teachings in this beautifully designed box set, featuring the second group of five of Thich Nhat Hanh's most beloved Mindfulness Essentials books.
This second installment of the How To Live Box Set brings together the next group of five books from Thich Nhat Hanh's Mindfulness Essentials series. How To Fight, How To See, How To Connect, How To Focus, and How To Smile are packaged in a striking gift box-the box's design thoughtfully complements the first How To Live Box Set's color scheme.
The books in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh inspire beginners-and re-inspire seasoned meditators-with the essentials of mindfulness practice. Each in a different highlight color, these books are pocket-sized with bold drawings by California artist Jason DeAntonis. They provide explicit, simple directions for carrying out everyday activities with the focused awareness of mindful attention.
