Delivery included to the United States

Publisher's Synopsis

This 1879 gem is one of the first books ever written on the subject of training for strength. It was the first book that many of our physical culture pioneers ever read on the subject and was the book that motivated a movement. A must have in your physical culture library. See our vast collection at PhysicalCultureBooks.com

Book information

ISBN: 9781475203073
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Createspace Independent Publishing Platform
Pub date:
DEWEY: 613.7
Language: English
Number of pages: 252
Weight: 340g
Height: 229mm
Width: 152mm
Spine width: 13mm