Publisher's Synopsis
How well do you sleep at night: Do you manage to sleep right away or do you have the tendency to toss and turn? Do you get enough quality sleep to recharge you fully to be able to tackle the nest day or do you wake up feeling unsatisfied?
If you've organized your life but something is holding you back, it could be time to declutter the most important sanctuary of all: your mind. As research shows, nothing plays a bigger role in our functionality than proper sleep . . . which has nothing to do with how many hours we spend (tossing and turning) in bed.
This book will help you take back control your life . . . and sleep easy!
Inside you'll learn:
- Nine different methods for effortless sleep . . .
- How to avoid the stress and anxiety ruining your rest . . .
- How to compartmentalize like a pro . . .
- How to claim success by applying the law of attraction . . .
AND MUCH, MUCH MORE . . .
Get it now.
