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How To Care For Yourself-When You're A Caregiver For Someone Else

How To Care For Yourself-When You're A Caregiver For Someone Else - The Life Guide

Paperback (20 Sep 2019)

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Publisher's Synopsis

Caregiver for an elderly parent, partner, or child with special needs?

It's a big job -- and often requires an extra-powerful toolkit to handle the challenges, gracefully. The person you're caring for needs you. But you have needs, too. This life guide can help.

YOU'LL LEARN HOW TO:

- Identify what's in your control, and make peace with what's not.
- Release pent-up emotions safely, so that you don't "lash out" at the person you love.
- Create a powerful self-care plan (essential, because your responsibilities can be so depleting).
- Find the "joy" and "dignity" in caregiving.
- And more!

Join the many caregivers who have learned how to tend to their own needs as they care for others by following the steps in the Life Guide on How To Care For Yourself -- When You're A Caregiver For Someone Else, today!

Book information

ISBN: 9781950764082
Publisher: Suzanne J. Gelb Phd, Jd
Imprint: Suzanne J. Gelb Phd, Jd
Pub date:
Language: English
Number of pages: 120
Weight: 186g
Height: 229mm
Width: 152mm
Spine width: 7mm