Publisher's Synopsis
An essential tool for overcoming life's obstacles - large and small - this new book by psychotherapists Robert and Jane Alter shows how you can unlock your own inner power to heal the psyche and the soul.'Finally, a book that charts the path through the depths of psyche to the heights of the spirit... A jewel of beautiful writing and wisdom, leading us out of suffering into the light of our true nature.'Jack Canfield, co-author of Chicken Soup for the SoulThis book will guide readers on a journey toward psychological healing and spiritual growth. Using fascinating case studies, the authors show how to turn painful moments from the past into stepping stones toward a more fulfilling future. Based on the authors' 20 years of experience as psychologists, this book is packed with examples and anecdotes to inspire and heal. For every reader in need of comfort during difficult times, this book offers an extraordinary look at how challenging life transitions can be positive growth experiences and opportunities for empowering change.
