Publisher's Synopsis
After 30 years as a compulsive smoker, and after trying different methods, Eneko found a formula that helped him kick this bad habit.
In this book, he explains in detail his method for quitting smoking and how to apply it. Using simple language and a practical approach, the author teaches us the steps to follow, the information to keep in mind, and a lot of tips that will help us in the most decisive moments. A guide created with the best intentions, to help others quit smoking for good. A perfect gift for smokers you care about.
