Publisher's Synopsis
Emotions are a fundamental part of our lives, shaping our experiences and shaping our behavior. But what if everything we thought we knew about emotions was wrong? In "How Emotions Are Made," doctor and writer Beryl J. Willits challenges conventional wisdom by offering a new theory of emotions that fundamentally changes the way we understand ourselves and our interactions with the world.
By reading this book, you will:- Gain a deeper understanding of how emotions work and how they are constructed in the brain.
- Learn how our emotions are not hard-wired responses to external stimuli, but rather are created at the moment based on our past experiences, cultural context, and bodily sensations.
- Discover practical applications of this new theory, such as how to regulate your emotions and how to communicate more effectively with others.
- Expand your knowledge of neuroscience, psychology, and philosophy through a thought-provoking exploration of what it means to be human.
