Publisher's Synopsis
Travis shares how eating healthier and more nutritional foods has helped his mental, emotional, and social health. Travis was skeptical of the diet working to help with autism but since he started eating healthy about a month ago he has noticed not only has his mental and emotional health improved, but his social skills had also improved a great deal. Travis is a huge fan of eating healthy foods. Travis really recommend that everyone with autism go gluten free. It could be that the food we ate has made us have such a high autism right. Travis says there is no cure for autism but he is a testimony for eating healthier and improving mental and emotional health as well as improving social skills.Travis has been eating nutritional foods now for about a month and he explains how he feels like a brand new person. "This diet has changed my life and turned me into a happier and more stable person." Travis says. Travis has made more friends in the past month just from eating healthier and improving his social skills than he has with taking prescription drugs for over ten years now. Travis is a firm believer in eating a lot of nutritional foods to combat the damage done by junk foods over the years. He really believes that the diet he is on has helped him to overcome a lot of emotional and mental health issues. He even thinks that this diet is really improving his social skills. He says that he almost feels like he does not have autism anymore even though he knows he does. In this book Travis talks about how he got started on the diet and explains what the diet looks like for him. He will then share how it has improved his life. Here is an excerpt from the book. "Just to review, I cannot stress enough how much better I feel since I have started eating healthier and watching my nutrition intake. I feel like a completely new and energized person and it is the best feeling in the world. I just love to eat healthy not because I love the food but because it makes me feel so much better and happier. I highly recommend all of my friends with autism try eating healthier as a way to get treatment for autism. It might not work exactly the same for every person but I do feel like each and every person could benefit from eating healthier and watching their nutrition and calorie intakes. It is a lot of work at first to learn how to do the diet and watch everything. You have to know what to buy and what to use in your diet but you can learn rather quickly like I did. It takes me some extra time out of my week to plan for it but it is well worth it because it really does make me feel so much better and happier. I am a healthier person today because I am on this specialized diet than I was five years ago or even ten years ago. This diet has really changed my life for the better and I am forever grateful to it."
