![How Does He Do It? [Vol. 2]](/jacket/500x500/9781984135476.jpg)
Publisher's Synopsis
There is at least one person in your life: a family member, a romantic partner, a friend, or an acquaintance that just seems so energetic, healthy, youthful, stress-free, and happy all the time. You may wonder what their secrets are, what they are doing differently or similarly to you, why they seem to be aging at a slower rate, etc. The HOW DOES HE DO IT? book series sheds light on 40-year-old Narc Narcisse's journey. Volume 1 was about nutrition and his eating habits. Here in volume 2, he shares with us: - More of his personal story with "Who The Hell is Narc Narcisse? [Part II]" - Sedentary lifestyle dangers vs physically active lifestyle benefits - Detailed full body and bigger booty workout routines - A minimalist approach to skin care, which helped him defeat acne - Ways to boost collagen and fight off premature wrinkles By the end of this book, you will be ready to make any necessary changes you may need to improve your overall health, energy, fitness, skin, and physical appearance. Live Healthier, Stay Youthful, Be Happy!
