Paperback (01 Feb 1999)
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Out of stock
Plyometrics is an essential part of conditioning for all sports requiring strength, power and speed. This guide provides advanced exercises and programs for athletes and coaches.
| ISBN: | 9780880117845 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 01 Feb 1999 |
| DEWEY: | 613.711 |
| DEWEY edition: | 21 |
| Number of pages: | 170 |
| Weight: | 522g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 11mm |
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