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Herbs For Insomnia  : The Complete Cure Gude On How To Use Herbs For Insomnia Treatment

Herbs For Insomnia : The Complete Cure Gude On How To Use Herbs For Insomnia Treatment

Paperback (18 Sep 2021)

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Publisher's Synopsis

Sleep deprivation is a typical rest issue that can make it difficult to nod off, difficult to remain unconscious, or make you get up too soon and not return to rest. You maybfeel tired when you wake up. Sleep deprivation can sap your energy level and state of mind, as well as your wellbeing, work performance and personal satisfaction.
How much rest is sufficient changes from one individual to another, but most grown-ups need seven to eight hours every evening.

Book information

ISBN: 9798479513435
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 36
Weight: 45g
Height: 203mm
Width: 127mm
Spine width: 2mm