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Help in a Hurry

Help in a Hurry Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

Book (05 Aug 2025)

  • $26.93
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    Paperback (12 Aug 2025) $19.13

    Publisher's Synopsis

    "Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life"-- Provided by publisher.

    Book information

    ISBN: 9780801093265
    Publisher: Baker Books, a division of Baker Publishing Group
    Imprint: Baker Books, a division of Baker Publishing Group
    Pub date:
    DEWEY: 155.9042
    DEWEY edition: 23/eng/20250312
    Language: English
    Weight: -1g

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