Paperback (26 Jan 2001)
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"Help Yourself Come Alive offers a comprehensive yet completely achievable six-point plan for boosting health and energy. Stressing wholesome foods, gentle exercise, and positive outlook, author Beth MacEoin identifies short-term and long-term strategies for vitality and lasting health.
| ISBN: | 9780658014765 |
| Publisher: | McGraw-Hill Companies |
| Imprint: | McGraw-Hill Companies |
| Pub date: | 26 Jan 2001 |
| DEWEY: | 613 |
| Language: | English |
| Number of pages: | 208 |
| Weight: | 136g |
| Height: | 197mm |
| Width: | 130mm |
| Spine width: | 12mm |
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Hardback
Published 03 Oct 2024
