Publisher's Synopsis
Meditation is an age-old practice and a successful one. This is perhaps the only way a person can face their own self and set themselves free. Put together from a series of conversations between teacher and student, the authors of this book have created something so powerful and profound that it makes me wonder how many lives it will potentially change. This book will take you on a journey of self-comprehension, leading to the eventual discovery of your true potential. Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. The fourth and current spiritual guide of the century-old Heartfulness tradition presents a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. While many books describe refined states of being, Heartfulness Way book goes further, providing a pragmatic course to experience those states for oneself, which, per the book's guiding principle, is greater than knowledge. Heartfulness meditation consists of four elements relaxation, meditation, cleaning, and prayer, and illuminates the ancient, defining feature of yogic transmission, the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you will reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way with acceptance, humility, compassion, empathy, and love.
