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Healthy Eating and Exercise

Healthy Eating and Exercise

Paperback (01 Dec 2007)

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Publisher's Synopsis

Facilitate fun and fitness with students in grades 5 and up using Healthy Eating and Exercise! This 80-page book encourages better overall fitness using activities, games, experiments, tips, and recipes based on the USDA food pyramid. Written by a medical doctor, the activities allow students to explore a healthier diet using the USDA's "My Pyramid Plan," understand food labels, chart eating and exercise habits, and learn how to plan a healthier lifestyle.

Book information

ISBN: 9781580374491
Publisher: Mark Twain Media
Imprint: Mark Twain Media
Pub date:
Language: English
Number of pages: 80
Weight: 209g
Height: 275mm
Width: 213mm
Spine width: 5mm