Publisher's Synopsis
Have you ever wondered about the secret to living long and in health, free from disease and other ailments associated with old age or kidneys?
Why were our ancestors lucky enough to be strong, agile, and enjoy life until old age?What was there of inherently special about them? They knew only to abide by an ancient rule of nature.What foods can be eaten to avoid kidney problems?
The good news is that you can tap into the age long tradition that helped our forefathers. You can equip your body with strong resources, resistant to diseases, and thrive against all odds and there is a specific diet to treat your kidneys well. You can get rid of toxins from your body and take practical steps to make your body stronger.
In the first book "Autophagy" you will learn:
- What is Autophagy and how it works;
- 9 reasons why autophagy is good for health;
- How long and how to fast before autophagy sets in;
- 10 tips to help you with fasting;
- What foods stimulate Autophagy;
- How to Stimulate Autophagy by mimicking food;
- Many tips to help you optimize autophagy;
- And so much more...
- What is renal diet for;
- What are kidney diseases and what causes them;
- Why does the renal diet work;
- What are renal diet benefits;
- What you can eat and what is forbidden in the renal diet;
- What you can drink in the renal diet;
- Many renal diet recipes;
- And much more...
Buy the paperback version of this 2 books in 1, and get the kindle for free.
