Paperback (29 Mar 2022)
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It's simple to grasp what you should and shouldn't consume. How to equip your kitchen for the DASH diet, as well as how to properly read food labels to make wise selections. A complete shopping list is included to help you get organised quickly.
| ISBN: | 9781804389164 |
| Publisher: | Patrick Wayne |
| Imprint: | Esther J. McMath |
| Pub date: | 29 Mar 2022 |
| Language: | English |
| Number of pages: | 104 |
| Weight: | 263g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 6mm |
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