Publisher's Synopsis
Do you wake up feeling sluggish most mornings? Have caffeinated beverages become a necessity to help power you through the day? If this sounds familiar, it's time to ditch the quick fixes you rely on, and develop an energy management plan. Getting started may seem daunting, but soon you'll be energized to keep going once you reap the benefits of a happy, healthy, and productive lifestyle.Our grandparents lived a healthy life until the age of 90-100. Cereals are the reason why they realized this beauty and kept the cereals in a coffin but now most of the food is made of white paddy rice and chemical inputs and pesticide sprayed, which is considered to be diabetes mellitus.
We all know that flavors are six. Little did we know that those six flavors balance the three imperfections that drive our body and bring health
Ayurveda clearly states the actions of tastes the two giants dominate the five giants of earth, water, fire, air, and sky.
- Land, water -sweet taste
- Fire, land -sour taste
- Water, fire -salty taste
- Sky, gas-bitterness
- Fire, Gas-Corrosion
- Land, gas-tasting taste
Are more abundant than other great giants and determine their combination taste
- Water, land _ kapa tosham
- Fire - bile defect
- Gas sky
According to the above, sweeteners play an important role in increasing the mucus, sourness, saltiness, sourness, and salinity to a lesser extent. The secret of adding these three flavors to the other three flavors, namely bitterness, alkalinity, abrasion, and excessive amounts of food, is to reduce the water level of the giants.
