Healing with Awareness: Activating the Body-Mind-Spirit Connection to Restore Health & Well-Being - Healing

Endorsed by leaders in holistic healing (see editorial reviews). Sold at conferences by The International Alliance of Healthcare Educators.

Healing with Awareness will help you tune in to the connection between your body, mind, and spirit to restore your health and well-being or to simply live with more peace and joy.

Through this comprehensive guide you'll learn how to:

• Calm your body and mind
• Become more aware of patterns in your thinking, feelings, and behavior
• Release physical holding patterns, limiting beliefs, and held emotions
• Tune in to your inner wisdom
• Expand your spiritual awareness

The concepts in this book are presented in multiple ways, including real-life stories, practical advice, and suggested activities. All these routes will help you experience the body-mind-spirit connection in your regular life.

The social nature of healing is also explored, including how relationships can push you to grow and how you can provide support for others.

If You Are Working to Heal
In Healing with Awareness, author Mary Ruth Velicki presents the holistic approach she has used to heal through debilitating pain and trauma herself and, as an integrative physical therapist, to help others heal. She also shares her experiences and the experiences of her clients throughout the book to give you practical guidance, inspiration, connection, and hope.

If You Are Curious but also Skeptical
Mary Ruth was a scientifically-minded, western-medicine practitioner and university instructor before her healing journey began. In Healing with Awareness, she blends those traditional capabilities with her holistic healing experiences to present esoteric concepts in a clear and straightforward way.

Learn how to activate the body-mind-spirit connection to enhance your health and well-being.
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