Publisher's Synopsis
Are you a Black woman who's survived emotional abuse, manipulation, or constant self-doubt in a toxic relationship?
You are not crazy. You are not broken. You were gaslit, silenced, and emotionally drained - and now, it's time to heal.
This book is your guided path to recovery, clarity, and powerful self-reclamation.
Rooted in cultural awareness, spiritual grounding, and emotional truth, Healing from Narcissistic Abuse as a Black Woman helps you:
Understand narcissistic abuse and how it affects your mind, body, and spirit
Break free from trauma bonds, guilt, gaslighting, and the emotional fog
Reconnect with your inner voice, intuition, and power
Set boundaries with boldness and rebuild your life on your terms
Use affirmations, meditations, and guided visualizations to rewire your worth
Reclaim your identity and create a future grounded in self-love and peace
Whether your abuser was a partner, parent, boss, friend, or spiritual leader, this book speaks directly to your heart. With gentleness, truth, and sisterhood, it offers the healing tools specifically crafted for the Black woman's experience.
Inside You'll Find:
30 Days of healing affirmations
Trauma-informed journaling prompts
Culturally attuned meditations
Inner child healing practices
Visualization exercises for emotional clarity and strength
A complete emotional survival and identity rebuilding roadmap
You are not here by accident.
You are here because you're ready to reclaim your mind, protect your peace, and return to the woman you were always meant to be - not someone who was used, but someone who is whole.
Perfect for:
Survivors of toxic relationships - Black women healing from emotional manipulation - Those seeking clarity, confidence, and closure - Readers ready to stop surviving and start rising
