Publisher's Synopsis
Dissolve the emotion and you dissolve the reaction . No one can hurt us unless we allow it. In the workplace, in our circle of friends, in our family, there is no shortage of people who challenge our boundaries. Instead of wasting time on defenses or backbiting, anger or fear, we can take a different path. Instead of wasting time on defense or backbiting, anger or fear, we can take a different path. Dr. Debbie, an international psychologist, gives us 94 simple, actionable tips Dr. Debbie, an international psychologist, teaches us to take control of our own reactions and defuse the other person's emotions through 94 simple, actionable tips. Each time we practice these tips, we are strengthening our own power to confront the prickly person within ourselves.
