Happiness Is a Problem A Practical Guide to Everyday Happiness

"Happiness is a Problem" examines the idea that the pursuit of happiness can sometimes lead to more problems than solutions. It discusses various theories that explain why chasing happiness might not always work and how it can create stress and dissatisfaction. This thought-provoking book encourages readers to rethink their approach to happiness, focusing on understanding and accepting the complexities of life instead of seeking a perfect state of joy.