Publisher's Synopsis
Our immune system is important for our survival. Without an immune system, our bodies might be open to assault from micro organism, viruses, parasites, and greater. It is our immune system that continues us wholesome as we glide thru a sea of pathogens.
HUMAN IMMUNE SYSTEM is a comprehensive guide to how the immune system works, how different viruses and infections affect our health and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There's also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function and quality of life. This book will teach you how to support your immune system, what to do when you actually get sick and how to improve your overall health and vitality.
