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HOW TO USE YOGA

HOW TO USE YOGA A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being

Hardback (03 Jan 2000)

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Paperback (23 Apr 2010) RRP $13.56 $11.82

Publisher's Synopsis

Easy-to-follow, and specially selected for beginners, these exercises work on all the body systems, toning the muscles, stimulating the circulation, relaxing tension, and improving overall health.

Book information

ISBN: 9781859670187
Publisher: LORENZ CHILDRENS BOOKS*
Imprint: LORENZ CHILDRENS BOOKS*
Pub date:
Number of pages: 96
Weight: 920g
Height: 297mm
Width: 228mm