Publisher's Synopsis
The weight loss industry is filled with myths.
People are often advised to try to do all kinds of
crazy things, most of which haven't any evidence
behind them.
However, over the years, scientists have found
variety of strategies that appear to be effective.
In "HOW TO LOSE WEIGHT FAST WITHOUT
EXERCISE BY GRACE NEWMAN" shows you with evidence what has
proven to work over the years, 10 Methods you
can implement and start getting result
immediately.
It handles some issues as
- How to Handle Food Addiction
- What to do when your addictions shows up
- What to consider before taking your meal
- And lots more
Read and Take ACTION
