Publisher's Synopsis
Do you want to enjoy a healthy life, lose weight, even when you are on a tight budget? Then this cookbook is perfect for You!
You may be battling serious health issues such as Alzheimer's, Cancer, Diabetes, and even Epilepsy, and maybe wondering what kind of diet can help your body cope with the negative effects of these diseases. The Ketogenic diet provides your body a means of coping with the debilitating effects of these diseases by increasing Ketogenesis, thus providing your body the right amount of fuel and allowing it to operate at high energy levels.
Packed with recipes―plus a convenient diet meal plan―The Keto Guido Cookbook shows you that a good diet can be easy, healthy, and great tasting. This cookbook will help you eat well, feel amazing, and look stunning.
This frugal keto cookbook includes:
- The ketogenic made simple―Go keto in no time with dozens of recipes that take 30 minutes or less, a 1-week meal plan, and a helpful guide to what you should (and shouldn't) be eating.
- keto frugal recipes―Cook up mouthwatering meals that'll satisfy your cravings―including keto-fied American-Italian classics―like Italian Sausage Breakfast Casserole, Zucchini Roll Manicotti, Baked Chicken Caprese, and Tiramisu.
- Fun and inspiring stories―Vinny shares everything he's learned about eating right, finding success, and the joy of home-cooked meals.
