Publisher's Synopsis
"Happy You, Happy Us, Happy World" reframes your time around life's best moments to produce days that aren't simply full-but rewarding. It's the cure to overscheduling and feeling like your days aren't your own.
Our most valuable resource is not money. It's finally time. We only have twenty-four hours in a day, and we live in a society that makes us feel "time poor" - as if we never have enough. How do we make our lives richer if we can't add additional hours to the day? Is it possible to spend our days in such a way that they are not just full, but also fulfilling?
"Happy You, Happy Us, Happy World" offers statistically proven ideas and simple methods to help you:
- Make the best use of your time and be confident in your decisions.
- Avoid distractions
- Create and cherish joyful moments
- Plan your day with intention
"Happy You, Happy Us, Happy World" shows you how simple adjustments may have a big effect, allowing you to feel less overwhelmed, more present, and content with your life in general. It all begins with altering one hour into a joyful hour.