Paperback (04 Mar 2021)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
As we emerge from the COVID pandemic, our need to help ourselves with our mental health and resilience has never been greater. In this book, psychotherapist and MHFA instructor Rob Chantler helps you to empower yourself to change yourself into a happier and healthier person.
| ISBN: | 9781716784361 |
| Publisher: | Lulu Press |
| Imprint: | Lulu.com |
| Pub date: | 04 Mar 2021 |
| Language: | English |
| Number of pages: | 140 |
| Weight: | 191g |
| Height: | 210mm |
| Width: | 148mm |
| Spine width: | 8mm |
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