Publisher's Synopsis
GutBusters started in the early 1990s with the NSW Health Department in Newcastle, Australia, in response to the growing interest among men keen to get rid of a health problem they couldn't hide - their gut. In 1995, the 'at-home' program became available and during the next 3-4 years, over 50,000 men took on the challenge.It became obvious that real men are interested in real food. Once they start to see less of themselves, there is a desire to go even further - not only to eat more interesting food but also to try their skills in the kitchen.This is a cookbook guaranteed not to intimidate the novice cook, yet with recipes to excite even the more accomplished chef. Dips, soups, snacks and sweet treats - and all the recipes have been designed to make sure that while you fill up you won't fill out.
