Publisher's Synopsis
Balance, versatility, and creative expression are all improved by reading this book. In the end, this leads to increased results. Make sure you're aware of the precautions you'll need to take to brace for the intensified pressures that pointe work puts on your body.
In this comprehensive guide, you will learn:
- The History of the Signature Skill - Why pointe? Where did the tradition come from? Why has it stood the test of time?
- Benefits of dancing on pointe - If you are not on balance, you are not on pointe.
- Age Recommendations
- Class Requirements
