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Guide to Atkins Diet

Guide to Atkins Diet The Atkins Diet Is a Widely Recognized Low-Carb Diet Plan.

Paperback (25 Aug 2023)

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Publisher's Synopsis

The Atkins diet is a low-carbohydrate diet created in the 1960s by Dr. Robert C. Atkins, a physician and cardiologist. Dr. Atkins found that when his patients avoided foods high in carbohydrates (carbs) - such as bread, potatoes, pasta, and fruit - they lost weight easily, without hunger or intentionally restricting calories.

Book information

ISBN: 9798858852261
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 94
Weight: 118g
Height: 216mm
Width: 140mm
Spine width: 5mm