Publisher's Synopsis
Amino acids are a group of 20 organic compounds that share specific formation traits. They are known as the 'building blocks' of proteins in both plants and animals. Because they play such a foundational role, they are involved in many chemical reactions throughout your body to help maintain your body's normal functions.
This book will give you the answers of these questions:
-How an amino acid can commit MURDER
-Why 3 amino acids are the best bodybuilding supplement
-Which amino acids your body NEEDS to bring out the benefit of vitamin C and E, otherwise you could be wasting your time
-Why the essential amino acids are called essential amino acids
-Where to get amino acids through diet
-Which amino acids you MUST take as a supplement
