Publisher's Synopsis
Most of us know that we need to aim for a healthy, balanced diet and regular exercise to maintain our physical health. These same goals are also important when maintaining our mental health and well-being. Many people struggle with balanced eating, being active, and feeling good about their bodies.
This book is the new easy, tasty, and healthy recipes book for Beginners that will improve your Wellness and Regain the Desired Body Shape. It is Ideal for Quick Weight Loss and Lifelong Success Inside this book, you will learn: - Understand What the Lean and Green Diet Is and Why It is So Famous; you will know all the benefits and the dietary secrets that intrigue you a lot.- The top 3 challenges of lean and green and how to overcome them easily!
- You will be able to cook numerous recipes on the lean and green meal, all easy-to-make and very affordable
- ... & Much More!
