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Gratitude Journaling for Teenagers

Gratitude Journaling for Teenagers Finding Light in Your Everyday Life

Paperback (01 May 2025)

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Publisher's Synopsis

Gratitude Journaling for Teenagers is more than a workbook - it's a mindset guide for real life.

Written in a heartfelt and motivational voice, this book helps teens build emotional strength, manage stress, and discover everyday joy through gratitude journaling. With powerful stories, science-backed insights, and 30-day challenges, readers will learn to overcome negative thoughts, build better relationships, and develop a habit that can last a lifetime.

Whether you're feeling overwhelmed or just looking for a more positive way to view your day, this book is your toolkit for transformation - one page at a time.

Includes:

  • 10 deep-dive chapters with real teen stories

  • Reflection prompts and mindset shifts

  • 30-day guided journaling challenge

  • Tools for self-esteem, clarity, and inner peace

Because your voice matters. And your journey begins now.

Book information

ISBN: 9798282133721
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 64
Weight: -1g
Height: 229mm
Width: 152mm
Spine width: 4mm