Publisher's Synopsis
Grain-Free Afternoon Freezer Cooking is a detailed guide and recipe book to help you transform a table-full of groceries into delicious meals that you can reheat on busy days.
This is the workbook that goes along with the Grain-Free Afternoon Freezer Cooking Class by Health Home and Happiness Take the pressure off meal preparation by spending one afternoon doing prep work, producing 10-18 paleo meals, plus some treats, breakfasts, and side dishes! Five cooking afternoons are provided, all with different themes such as Treasured Freezer-to-Slow-Cooker Recipes, Mediterranean Favorites, and Simple Summer Meals, and Cozy Winter Suppers. Recipes are all free of grains and gluten. Dairy-free and low-carb versions of most recipes are provided. Recipes are compliant with the full GAPS diet. Cara Comini is author of the popular blog, Health, Home, and Happiness where she helps thousands of families, couples, and singles fit healthy eating into a busy lifestyle. She is a busy mom of three young children. As her children started after-school activities, she found that batch-cooking was essential for getting a home-cooked meal on the table around their busy schedule. Since Cara didn't want to spend all weekend in the kitchen, she organized her recipes in a way that allowed her to make many main dishes in a short amount of time - without skimping on flavor or nutrition. In Grain-Free Afternoon Freezer Cooking you can follow along with detailed recipes grocery lists, substitution suggestions, and reheating. Take an afternoon and stock your freezer this weekend!
