Publisher's Synopsis
Help your child fall asleep easier. Using gentle mindfulness skills this book helps form good bedtime patterns, good thoughts, and self-soothing habits that could last a lifetime.
"Good Night My Little One" is designed to peacefully lull your child to sleep with a dreamy story with fairies and unicorns. It encourages them to smile often, thereby promoting the body to make calming hormones. It is scientifically proven that smiling heals and nurtures the body.
The stories help children picture themselves in a happy environment, where they can experience elves, fairies, and unicorns from Fairyland as they get ready for bed and fall asleep. It creates a non-threatening environment in which children want to fall asleep in Fairyland with their friends, in magical realms with important morals and values throughout.
By falling asleep with these stories your child will:
- Experience relaxation and happiness
- Learn how to turn on their brain's natural "relaxation response"
- Build confidence and self-esteem
- Develop a better ability to focus
- Achieve greater compassion and empathy
- Grow their ability to feel gratitude
- Help them reconnect with their vivid imagination and creativity
Interior: colorful pictures of fairies and unicorns going to sleep
Paper: High Quality
Ages: 2 to 10 May read to any age child.
