Publisher's Synopsis
Glow Up Mode is more than just a self-help book. It's a confidence-boosting, heart-healing, truth-speaking guide created especially for girls ages 12-18 who are ready to take control of their story-and start writing one they actually want to live.
Through relatable reflection prompts, real talk, check-ins, and goal-setting activities, this guide helps girls explore every area of their life-mental, emotional, physical, spiritual, and even financial. It's about becoming the best version of you, one powerful choice at a time.
Inside, girls will learn how to:
- Set boundaries, speak up, and stop shrinking to fit in
- Build healthy habits around self-care, sleep, and movement
- Understand emotions and manage stress like a boss
- Strengthen their spiritual connection (in whatever way feels real to them)
- Build smart money habits and plan for their goals
- Rewrite limiting beliefs and replace them with self-love and confidence
Whether you're navigating friend drama, family stuff, body changes, or just figuring out who you are-this book is here to remind you:
