Publisher's Synopsis
This very special journal is designed for ghirls of all ages, and will capture their interest through fun and engaging their creativity. During childhood or teenage years there can be no better time than now to start building a sense of gratitude, appreciation and giving thanks for our blessings.Focusing on some simple, yet directed tasks, helps us to develop empathy and build out resilience. The Girls Gratitude Journal is the perfect tool perfect tool to start on this journey of self development and empowerment.As parents, you know that your children will face challenges in their lives, and will have to encounter obstacles. Through building gratitude we help them develop the skills and emotional strength to meet these challenges head on, and stay positive in the understanding that there is always much to be grateful for. When we teach our children to be thankful, to appreciate the wonderful things they have in life and to be able to express their gratitude we also assist them to foster a positive attitude and regulate their emotions. Our girls are able to recognise and focus on their strengths, rather than perceived weaknesses, and stay emotionally healthy and resilient.By using the Girls Gratitude Journal for just a few minutes a day, every day, our girls are creating a record of all their success, of the things they are grateful for, their skills, their talents and the people who love, support, cherish and nourish them. They are empowering their sense of self by reflecting on the opportunities they have been given, on the beauty around them and enabling them to view life in the positive.The journal asks them to be creative, to add their own style, their own color, to express their creativity and to believe in their skills and talents. The Girls Gratitude Journal is a wonderfully engaging and fun method to develop gratitude and the way our Girls express their thanks for everything they have.
