Book (01 Jan 2004)
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Presents an innovative approach to solving the problem of a lack of sleep, explaining how to manage conflict, anger, frustration, fear, and anxiety to put one's mind at ease and evoke the calm, relaxed state essential for a good night's sleep.
| ISBN: | 9780743535519 |
| Publisher: | Simon & Schuster Sound Ideas,. |
| Imprint: | Simon & Schuster Sound Ideas,. |
| Pub date: | 01 Jan 2004 |
| Language: | English |
| Weight: | 181g |
| Height: | 139mm |
| Width: | 120mm |
| Spine width: | 25mm |
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